Overnight Oats Three Ways

Five minutes of prep the night before, grab-and-go breakfast in the morning. Three flavor combos to keep things interesting all week.

Base Recipe (for each jar)

• 1/2 cup rolled oats
• 1/2 cup milk (any kind)
• 1/4 cup Greek yogurt
• 1 tbsp chia seeds
• 1 tbsp maple syrup or honey

Variation 1: Peanut Butter Banana

Add 1 tbsp peanut butter to the base. Top with sliced banana and a drizzle of honey in the morning.

Variation 2: Mixed Berry

Stir in 1/4 cup mixed frozen berries with the base. They thaw overnight and create a natural berry syrup. Top with granola.

Variation 3: Apple Cinnamon

Add 1/2 tsp cinnamon and a pinch of nutmeg. Top with diced apple, chopped walnuts, and a drizzle of maple syrup in the morning.

Instructions

1. Combine all base ingredients in a mason jar or container with a lid.
2. Add your chosen variation mix-ins.
3. Stir well, seal, and refrigerate overnight (at least 4 hours).
4. In the morning, stir, add toppings, and eat cold or heat for 2 minutes.

Cooking Time: